In The Migraine Relief Diet, author and certified nutritionist Tara Spencer offers a simple cleanse, easy-to-follow meal plan, and delicious recipes for migraine headache reduction. A migraine sufferer herself for nearly twenty years, Spencer took control of her diet and eliminated her personal trig...
Tara Spencer
Paperback
224
Rockridge Press
1623157048
9781623157043
2
Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4-week meal plan and cookbook. Millions of people are diagnosed w...
Tara Spencer
Paperback
222
Rockridge Press
1623157285
9781623157289
1
Tara Spencer
Paperback
Rockridge Press
6
Tara Spencer-Nairn (born January 6, 1978 in Montreal, Quebec) is a Canadian actress best known for her work on the television series Corner Gas, in which ...